Ok. First I need to apologize. It seems that my supposed 3 mile run last week was only 2.4 miles. I must have gauged my route incorrectly on the first go around. I thought that I finished pretty fast for me.
Anyway, today I ran inside on the dread mill because of the rain. I set the program for a 5K and I did really well. The first 2.6 miles went great and I kept up a brisk pace with no walking. My intention was not to walk at all, but I got a little light headed at 2.65 and made myself walk a tenth of a mile. I figured passing out in front of all the YMCA patrons just wasn’t worth it. In the end, I finished a true 5K in about 37 minutes. I’m pretty proud considering I’ve only been back at the running for a little over a week!
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